The Subtle Art Of Not Giving A F**k By Mark Manson
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Description
- The Subtle Art of Not Giving a F*ck" is a self-help and personal development book that focuses on the topic of mental and emotional well-being.
- It provides practical advice on how to manage stress and negative emotions by setting boundaries and focusing on what truly matters.
- The book is based on the idea of selective indifference, or learning to prioritize and let go of things that do not matter in order to focus on the things that do.
- It provides a refreshing perspective on traditional self-help advice, using humor and irreverence to make its point.
- The book encourages readers to be honest with themselves about their priorities and values, and to set boundaries in order to live a more authentic and fulfilling life.
- It is written in an engaging narrative style that is both thought-provoking and entertaining.
