"Ikigai" is a self-help and personal development book written by Hector Garcia and Francesc Miralles
It was first published in 2016 and explores the concept of Ikigai, a Japanese term that refers to "a reason for being" or "a sense of purpose" in life
The book provides a practical guide to discovering one's Ikigai and how to use it to find fulfillment and happiness in life
It is based on the ancient Japanese concept of ikigai and draws on the authors' research and interviews with people from around the world who have found their ikigai
It offers practical advice and exercises to help readers discover their own ikigai
It is written in an easy-to-understand narrative format, making it accessible to readers of all backgrounds.