Atomic Habits By James Clear
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- "Atomic Habits" is a self-help and personal development book written by James Clear
- It was first published in 2018 and focuses on the power of small, consistent changes in behavior and how they can lead to significant improvements over time
- The book provides a framework and practical strategies for developing good habits and breaking bad ones
- It offers insights on how to make small changes in your life that can have a big impact over time
- It is a well-researched and highly rated book that is written in an easy-to-understand narrative format.
- It is a must-read for anyone looking to improve themselves and their habits.